Archives
The Body Keeps the Score (Dec ’21)
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Bessel van der Kolk M.D.
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
The Mastery of Self: A Toltec Guide to Personal Freedom (Aug ’21)
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don Miguel Ruiz Jr
The ancient Toltecs believed that life as we perceive it is a dream.
We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it.
The Mastery of Self takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can:
Wake up
Liberate themselves from illusory beliefs and stories
Live with authenticity
Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place—at the grocery store, stuck in traffic, etc.—and in any situation or scenario that confronts us.
The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
The 7 Habits of Highly Effective People (Apr ’21)
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Stephen R. Covey
Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity - principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates. 'Fundamentals are the key to success.
The Five Love Languages (Feb ’21)
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Gary Chapman
New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse’s primary love language—quality time, words of affirmation, gifts, acts of service, or physical touch.
Think and Grow Rich (Jun ’21)
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Napoleon Hill
Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his time, he uncovered the secret to great wealth based on the notion that if we can learn to think like the rich, we can start to behave like them.
Ain’t I a Woman (Oct ’21)
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Bell Hooks
In this classic study, cultural critic bell hooks examines how black women, from the seventeenth century to the present day, were and are oppressed by both white men and black men and by white women. Illustrating her analysis with moving personal accounts, Ain't I a Woman is deeply critical of the racism inherent in the thought of many middle-class white feminists who have failed to address issues of race and class. While acknowledging the conflict of loyalty to race or sex is still a dilemma, hooks challenges the view that race and gender are two separate phenomena, insisting that the struggles to end racism and sexism are inextricably intertwined.